Berry Chia Seed Pudding
This berry chia seed pudding is the perfect way to start out your day! It combines the creaminess of yogurt with the fruity flavor of blueberries. You only need 5 simple ingredients, and it is prepared quickly. This berry chia seed pudding makes for the perfect healthy breakfast or snack recipe.
Quick Look: Berry Chia Seed Pudding
⏱️ Time: 10 minutes to prepare and 4+ hours for chill time. I recommend making it the night before so it’s ready to go in the morning!
🥣Equipment Needed: Blender, bowl with lid (for chilling), spoon or small whisk to mix.
💡 Top Tip: Refrigerate long enough! letting the chia seeds soak for at least 4 hours gives the best creamy, pudding-like texture.
Berry chia seed yogurt
I love this recipe because you only need 5 simple ingredients to create a beautiful breakfast or snack. The blueberries create a vibrant, beautiful color. It’s a tropical oasis in a bowl.
Berry chia seed pudding takes on the sweet berry flavor mixed with the creaminess of the yogurt and milk. As the chia seeds soak in this pudding, they enlarge and soften. If you are looking for a CHOCOLATE version of this recipe, you’ll love this Chocolate Chia Seed Pudding.
You can easily make a batch of this and store in the fridge for the next day. It makes for an easy high-protein breakfast recipe with about 20 grams of protein per serving. Grab more ideas for high-protein breakfast recipes without eggs!
Why you will love this recipe
Filling: With the protein and fiber of the Greek yogurt and chia seeds, this recipe will keep you full for longer.
Easy breakfast or snack: This recipe is quick to prepare, and store in the fridge to enjoy throughout the week.
Flavor: With the berries and maple syrup, it has a fruity and sweet taste.
Thanks so much for visiting the blog!
– Lexi with Our Slice of Home
Ingredients
How to make berry chia seed pudding
Step one: In a blender, combine milk, Greek yogurt, chia seeds, and maple syrup. Blend until combined.
Step two: Mix in chia seeds and place in a storage container in the refrigerator. Refrigerate for at least 4 hours.
Step three: After it has been refrigerated, give it another good stir.
Step four: Serve in a glass with your favorite chopped fruit on top.
FAQ
You can use a dairy or non-dairy milk. Coconut milk, whole milk, almond milk, or oat milk are some of the many options.
If they aren’t absorbing the milk and softening, they may be expired.
Any type of fruit such as blueberries, strawberries, raspberries, blackberries, or pineapple. Granola and coconut flakes are another tasty option.
Equipment needed
- 1 Blender
- Bowl with lid: to store in the refrigerator
- Spoon or small whisk
How to store
Store in the refrigerator for at least 4 hours before eating. I would recommend eating within 4 days.
Tips for Success
-You can use frozen or fresh blueberries.
-Be sure to blend well and then give it a good stir after refrigerating.
-Add in your chia seeds after you blend the other ingredients. Chia seeds are so small and hard they do not blend well.
More high-protein breakfast recipes without eggs
If you made this recipe, I’d be so grateful if you left a ⭐️⭐️⭐️⭐️⭐️ rating and a quick comment sharing how it turned out. And if you haven’t already, follow along here:
– Lexi with Our Slice of Home
Berry Chia Seed Pudding
Equipment
Ingredients
- 1 cup Greek yogurt
- 1 cup milk any type you prefer dairy or non-dairy
- 1 cup frozen blueberries or fresh
- ⅓ cup chia seeds
- 1-2 tablespoons maple syrup based on desired level of sweetness
- 1 teaspoon vanilla
- Optional toppings: chopped fruit, granola, coconut flakes.
Instructions
- In the blender, pour in Greek yogurt, milk, maple syrup, vanilla, and frozen blueberries. Blend until combined.1 cup Greek yogurt, 1 cup milk, 1 cup frozen blueberries, 1-2 tablespoons maple syrup, 1 teaspoon vanilla
- Pour into your storage container. Using a small whisk or spoon, stir in your chia seeds.⅓ cup chia seeds
- Store in the refrigerator in a container with a lid for at least 4 hours.
- Serve in a glass topped with your favorite toppings.
Berry good!
Tastes delicious! I love having this in my fridge as an easy snack or breakfast.