Berry Chia Seed Pudding
This berry chia seed pudding is the perfect way to start out your day! It combines the creaminess of yogurt with the fruity flavor of blueberries. You only need 5 simple ingredients, and it is prepared quickly.
Quick Look: Berry Chia Seed Pudding
⏱️ Time: 10 minutes to prepare and 4+ hours for chill time. I recommend making it the night before so it’s ready to go in the morning!
🥣Equipment Needed: Blender, bowl with lid (for chilling), spoon or small whisk to mix.
💡 Top Tip: Refrigerate long enough! letting the chia seeds soak for at least 4 hours gives the best creamy, pudding-like texture.
I love this berry chia seed yogurt because you only need 5 simple ingredients to create a beautiful breakfast or snack. The blueberries create a vibrant, beautiful color. Even if you are stuck in the Midwest like me, it’s like a tropical beach oasis in a bowl.
Berry chia seed pudding takes on the sweet berry flavor mixed with the creaminess of the yogurt and milk. As the chia seeds soak in this pudding, they enlarge and soften. If you are looking for a CHOCOLATE version of this recipe, you’ll love this Chocolate Chia Seed Pudding.
You can easily make a batch of this and store in the fridge for the next day. It makes for an easy high-protein breakfast recipe with about 20 grams of protein per serving. Grab more ideas for high-protein breakfast recipes without eggs!
Why you will love this recipe
Filling: With the protein and fiber of the Greek yogurt and chia seeds, this recipe will keep you full for longer.
Easy breakfast or snack: This recipe is quick to prepare, and store in the fridge to enjoy throughout the week.
Flavor: With the berries and maple syrup, it has a fruity and sweet taste.
Thanks so much for visiting the blog!
– Lexi with Our Slice of Home
Ingredients
How to make berry chia seed pudding
Step one: In a blender, combine milk, Greek yogurt, vanilla and frozen blueberries. Blend until combined.
Step two: Mix in chia seeds and place in a storage container in the refrigerator. Refrigerate for at least 4 hours.
Step three: After it has been refrigerated, give it another good stir.
Step four: Serve in a glass. Sprinkle on hemp seeds and any chopped fruit of your choosing.
FAQ
You can use a dairy or non-dairy milk. Coconut milk, whole milk, almond milk, or oat milk are some of the many options.
If they aren’t absorbing the milk and softening, they may be expired.
Any type of fruit such as blueberries, strawberries, raspberries, blackberries, or pineapple. Granola and coconut flakes are another tasty option.
Equipment needed
- 1 Blender
- Bowl with lid: to store in the refrigerator
- Spoon or small whisk
How to store
Store in the refrigerator for at least 4 hours before eating. I would recommend eating within 4 days.
Tips for Success
-You can use frozen or fresh blueberries.
-Be sure to blend well and then give it a good stir after refrigerating.
-Add in your chia seeds after you blend the other ingredients. Chia seeds are so small and hard they do not blend well.
More high-protein breakfast recipes without eggs
If you are looking for savory options grab the recipe for this chorizo breakfast bowl this cottage cheese avocado toast or this Delicious Smoked Salmon Bagel.
For more sweet high protein breakfast options you’ll love this Strawberry Oatmeal Smoothie or this Strawberry Smoothie Bowl.
If you made this recipe, I’d be so grateful if you left a ⭐️⭐️⭐️⭐️⭐️ rating and a quick comment sharing how it turned out. And if you haven’t already, follow along here:
– Lexi with Our Slice of Home
Berry Chia Seed Pudding
Equipment
Ingredients
- 1 cup plain Greek yogurt
- 1 cup milk any type you prefer dairy or non-dairy
- 1 cup frozen blueberries or fresh
- ⅓ cup chia seeds
- 1 teaspoon vanilla
- 1 teaspoon shelled hemp seeds to sprinkle on top for added protein
- Optional: 1 tablespoon maple syrup if you have a sweet tooth! Chopped fruit, granola, shredded coconut
Instructions
- In the blender, pour in Greek yogurt, milk, vanilla, and frozen blueberries. Blend until combined.
- Pour into your storage container. Using a small whisk or spoon, stir in your chia seeds.
- Store in the refrigerator in a container with a lid for at least 4 hours.
- Sprinkle on hemp seeds and any additional toppings of your choosing.
Berry good!
Tastes delicious! I love having this in my fridge as an easy snack or breakfast.