Chocolate Chia Seed Pudding
This chocolate chia seed pudding is a delicious, nutrient-packed snack. It combines the creamy flavor of yogurt and chocolate and adds in the benefits of chia seeds. If you are a chocolate lover, but still want a healthy snack loaded with protein and fiber – this recipe is for you!
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This recipe mixes together simple ingredients, is refrigerated for a few hours, then results in a creamy, chocolatey pudding. The chia seeds soak in the milk and yogurt to create a creamy base. Chia seed pudding takes on the sweet chocolatey flavor of the maple syrup and cocoa powder. As the chia seeds soak in this pudding, they enlarge and soften.
I love eating this for a midmorning snack or I will enjoy it if I have chocolate cravings in the evening. You can grab any of your toppings – coconut flakes, mini chocolate chips, granola, or fruit to toss on the top. It is so versatile and such a lovely snack to enjoy.
Ingredients
- Unsweetened Coconut Milk: I typically use the brand “So Delicious.” This recipe works with any dairy or nondairy milk.
- Vanilla Greek yogurt: or sub for regular yogurt.
- Chia seeds: high in fiber, amongst other benefits.
- Unsweetened Cocoa powder: for the chocolatey flavor.
- Maple syrup: for a bit of sweetness.
- Chocolate protein powder: this is optional if you want added protein.
Chocolate chia seed pudding with coconut milk
I typically make this recipe with unsweetened coconut milk. I recommend the brand “So Delicious.” Coconut milk is smooth and creamy and a great source of vitamins and minerals. I love using it in this recipe!
How to make chocolate chia seed pudding
Combine coconut milk, Greek yogurt, chia seeds, cocoa powder, maple syrup, and protein powder in a large bowl.
Mix all ingredients together. Cover and refrigerate for at least 4 hours. This allows the chia seeds to soften and absorb the liquid.
After it has been refrigerated, give it another good stir.
Serve in a glass with your favorite toppings!
Why you will love this recipe
Chocolatey: If you have a sweet tooth, this is the recipe for you. The best part is it has no refined sugar and is still packed with nutrients.
Quick: Very fast to mix together and pop in the fridge. Then your breakfast or snack is ready for the next day.
Filling: This recipe is packed with protein and will keep you full for longer.
FAQ
What type of milk to use in chia seed pudding?
You can use a dairy or non-dairy milk. Coconut milk, whole milk, almond milk, or oat milk are some of the many options.
Why aren’t my chia seeds softening?
If they aren’t absorbing the milk and softening, they may be expired.
What toppings can I use on chia seed pudding?
Chocolate chips, coconut flakes, granola, frozen or fresh fruit.
Substitutions
Maple syrup: Swap for honey.
Unsweetened coconut milk: Swap for whole milk, almond milk, or oat milk.
Equipment needed
- Bowl with lid: The largest bowl in this set you can mix the ingredients in and then store in the refrigerator.
- Spoon or small whisk
How to store
Store in the refrigerator for at least 4 hours before eating.
Tips for Success
Stir well to incorporate all the ingredients together before refrigerating. Then, give it a good stir again before eating.
If you use protein powder, be sure you really enjoy the taste of it. This will play a huge role in the taste.
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Chocolate Chia Seed Pudding
Equipment
Ingredients
- 1 cup unsweetened coconut milk or your favorite milk
- 1 cup vanilla Greek yogurt or dairy free yogurt if needed
- ⅓ cup chia seeds
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons maple syrup
- 1 serving chocolate protein powder optional
Instructions
- Combine all ingredients in a medium bowl and whisk together.
- In an airtight container, store in the refrigerator for at least 4 hours. I prefer to make it the night before and refrigerate it overnight.
- Remove from refrigerator and give it another good stir. Top with any toppings you'd like.
- Enjoy!
One of my favorites! I need to make this more often!
Thank you so much!
Looks delicious and a good source of protein and fiber can’t wait to try this recipe
Thank you! We are always looking for higher protein snacks around here!
Delicious and a perfect snack or dessert!
Thank you!!
The texture is unique and I love the chocolate.
We love the chocolate too! The texture is definitely different than typical pudding.
The best flavor and so simple to make!