Egg Roll in a Bowl with Ground Beef

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Egg roll in a bowl with ground beef is truly the best, fast, healthy dinner recipe. Its is full of ground beef, vegetables, and flavorful spices. Prepare this dish in less than 30 minutes for a quick and easy weeknight dinner. You will not regret it!

egg roll in a bowl served on a plate with a fork

I was first introduced to Egg Roll in a Bowl years ago, and it quickly became a staple in our dinner rotation. The best part? It’s fast! This dish comes together in less than 25 minutes, making it perfect for busy nights. It’s packed with flavor, and the ground beef provides a hearty protein that keeps you full longer.

Egg Roll in a Bowl with ground beef is one of our favorite go-to meals because it’s not only quick but also incredibly delicious and nutritious. With the perfect blend of spices including garlic, ginger, and soy sauce, it delivers that classic takeout taste without the hassle. My whole family loves it, even my kids, which makes dinnertime so much easier. I also love that it’s loaded with vegetables like cabbage, carrots, and onions, making it a wholesome, well-balanced meal.

Plus, it’s easy to customize. You can swap the protein for ground chicken or turkey, adjust the spice by adding sriracha, or add any of your favorite vegetables.

Note from Lexi: Why you will love this recipe

One thing I’ve learned over the years is that quick, 30 minute meals are absolutely essential on busy weeknights. Between work, school, and activities, I don’t always have time to make an elaborate dinner, so recipes like this egg roll in a bowl are on repeat in our house.
After navigating egg-allergies in my family, I am always looking for Chinese inspired meals that are naturally egg free or easy to make egg free. Instead of wondering what’s in takeout, I can make this healthier version at home with simple ingredients I already have, and everyone gets a dinner they love.
– Lexi with Our Slice of Home

Ingredients in egg roll in a bowl

  • Ground beef: Can swap for ground chicken or turkey
  • Bag of coleslaw mix: I like the tri-colored bag for a pop of color in the dish
  • Sliced carrots
  • Yellow onion: or white onion
  • Ground ginger
  • Low sodium soy sauce: Coconut aminos are a good swap
  • Garlic

FAQ

What is egg roll in a bowl?

When you think of the classic egg roll from a Chinese restaurant, this recipe copies the ingredients and taste of the filling. Instead of contained inside of a crispy wrap, it served in a bowl. It includes many classic flavors you’d find in an egg roll including ginger, garlic, and soy sauce.

Does egg roll in a bowl contain eggs?

No, this recipe does not contain eggs. My entire blog is egg-free! Typically, with an egg roll, the egg is included in the crispy outer wrapper. This recipe does not include that outer wrapper, therefore is egg free!

How to make ground beef egg roll in a bowl

Egg roll in a bowl cooking in a cast iron skillet. The ground beef, onions, and carrots are cooking here.

Step one: Brown ground beef in a skillet. About 2 minutes into cooking the ground beef, add the diced onion and carrots. Cook until ground beef is no longer pink. Drain excess grease.

Egg roll in a bowl cooked and ready to serve

Step two: Add ginger and garlic and cook 1 minute. Add in 3 tablespoons of soy cause and bag of coleslaw. Cook until the coleslaw is tender and soft.

Optional: Serve over white/brown rice, cauliflower rice, or quinoa!

Substitutions

Ground Beef -> ground turkey or ground chicken

Soy sauce -> Coconut aminos

How to serve egg roll in a bowl

Serve it over: Rice, quinoa, or cauliflower rice if you want to “bulk” it up a bit

Toppings: Green onions, sesame seeds, or teriyaki sauce. If you are not gluten free, French fried onions or wonton strips add a tasty crunch.

Equipment needed

  • 1 large skillet
  • 1 cutting board
  • 1 large knife
  • measuring cups and spoons

Storing and reheating

This stores well for up to 4 days in the fridge. When reheating, I would add extra soy sauce (or coconut aminos) as it does tend to dry out a bit.

More quick dinner recipes

On the hunt for easy weeknight dinners? Add this Shepherd’s Pie with Instant Potatoes or Spaghetti Squash with Parmesan Cheese to the menu! Or for a full list of ground beef dinners visit my Easy Dinner Recipes with Ground Beef!

egg roll in a bowl served on a plate with a fork

Egg Roll in a Bowl with Ground Beef

Lexi Battershell
Egg roll in a bowl with ground beef is a fast, flavorful, and healthy dinner option. It is prepared in less than 30 minutes and stuffed full of ground beef, vegetables, and flavorful spices.
5 from 4 votes
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Dinner
Cuisine Chinese
Servings 3 servings
Calories 426 kcal

Equipment

1 Large skillet
1 cutting board
1 Large knife
measuring cups and spoons

Ingredients
 

  • 1 lb. ground beef (can sub for ground turkey or chicken)
  • 1 bag (16 oz.) coleslaw mix
  • 1 cup carrots sliced thinly
  • ½ yellow onion diced
  • 1 teaspoon ground ginger
  • 4 tablespoons low sodium soy sauce divided
  • 2 teaspoons garlic minced
  • Optional: Rice, quinoa, or cauliflower rice to serve it over.

Instructions
 

  • In a large skillet over medium high heat, begin to brown ground beef, breaking it into small bits as it cooks.
    1 lb. ground beef
  • About 2 minutes into cooking ground beef, add the carrots and onion to sauté and soften
    1 cup carrots, ½ yellow onion
  • Cook until the ground beef is no longer pink and carrots have softened a bit
  • Add ginger and garlic and cook 1 minute
    1 teaspoon ground ginger, 2 teaspoons garlic
  • Add in 3 tablespoons soy sauce and bag of coleslaw. You may have to add the coleslaw in small portions and wait for some of it to cook down before adding more so it doesn't overflow the skillet.
  • Cook for about 4 minutes, stirring frequently until the slaw is soft and tender.
  • Serve in a bowl or plate and drizzle on remaining 1 tablespoon of soy sauce.
  • Optional: Serve over rice, quinoa or cauliflower rice

Notes

Optional toppings: Creamy sriracha sauce, green onions, sesame seeds, French fried onions.
Store in an airtight container in the refrigerator for up to 4 days.

Nutrition

Calories: 426kcalCarbohydrates: 8gProtein: 29gFat: 30gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 13gTrans Fat: 2gCholesterol: 107mgSodium: 900mgPotassium: 664mgFiber: 2gSugar: 3gVitamin A: 7129IUVitamin C: 5mgCalcium: 56mgIron: 4mg
Keyword egg roll in a bowl, ground beef dinner, ground beef egg roll in a bowl
Tried this recipe?Let me know how it was!

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5 from 4 votes

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