High-Protein Strawberry Smoothie Bowl
A refreshing and nutritious breakfast can be found in this high-protein strawberry smoothie bowl. This is the perfect recipe to help your busy weekday with 39 grams of protein. It is prepared in less than 10 minutes and is beyond delicious. You can customize it to your likings with toppings such as granola, chia seeds, or more fruit.
Strawberry smoothie bowls are vibrant and berry-packed. All you need to do is to blend 4 simple ingredients together and smooth it out in a bowl. It will have the perfect thick and creamy texture that we all love about smoothie bowls.
If you are needing to add more protein to your mornings, this high-protein smoothie bowl is the perfect option. The protein sources come from milk, protein powder, and Greek-yogurt.
This recipe also inspired my pineapple blueberry smoothie bowl. These smoothie bowls feel like you are eating something so decadent, when its really just simple ingredients to make the smoothie base.
The toppings put it over the top with so many delicious options. My personal favorite is using granola for a bit of a crunch, chia seeds for extra fiber, and fresh blueberries.
Note From Lexi
I think we can all relate that mornings can be hectic and stressful. That’s why I focus on creating easy and practical meals for busy people! All of my recipes are also egg-free. Perfect for those with egg-allergies or who enjoy recipes without eggs.
Cue this strawberry smoothie bowl – it’s packed with protein and beyond quick to make! It will become a new staple recipe.
– Lexi with Our Slice of Home
Ingredients and substitutions
- Milk: Use your favorite milk (whole milk, oat milk, almond milk, or coconut milk are some great options).
- Plain Greek yogurt: You can swap this for regular yogurt or a vegan yogurt.
- Frozen strawberries: Using frozen berries instead of fresh creates the creaminess.
How to make a strawberry smoothie bowl
- Pour in coconut milk and yogurt into the blender.
- Pour in frozen strawberries.
- Blend until smooth and creamy. If it is not blending completely, give the blender a good shake or you can open it up and scrape down the sides with a spoon.
- Pour into a bowl and top with your favorite toppings.
Why you will love this recipe
Quick: A fast breakfast or snack recipe.
Refreshing: This smoothie bowl looks and tastes so refreshing.
Versatile: Add your favorite toppings or swap out for a different type of milk.
High-Protein Breakfast Option
Yes, this recipe is high-protein! It contains the needed protein with Greek-yogurt, milk, protein powder and then even more potential with toppings such as shelled hemp seeds. Needing more high-protein breakfast options? Check out all these egg-free high protein breakfast ideas.
FAQ
Using less liquid than your traditional smoothie. Also, using frozen fruit adds to the thickness.
Everyone has a different definition of what healthy is. This recipe has added protein and fiber with the Greek yogurt. It is naturally sweetened with the frozen strawberries. You can add other healthy options such as chia seeds as a topping.
Fresh or frozen fruit, chia seeds, flax seeds, granola, shredded coconut, Greek yogurt, chopped nuts, and nut butters.
More simple breakfast recipes
Looking for even more breakfast inspiration? Browse all of my eggless breakfast recipes for quick, family-friendly ideas.
Equipment needed
Blender and measuring cups.
How to store
Store in the fridge in an airtight container for 24 hours. You can re-blend with a bit of ice if it becomes too watery. If you make a large batch, you can freeze some of it. The night before you want to eat it, move it to the fridge to thaw a bit overnight!
Smoothie bowl toppings
- Chia seeds
- Coconut flakes
- Berries: blueberries, strawberries, raspberries
- Fruit: Bananas, kiwi, peaches, mango, oranges
- Granola
- Pumpkin seeds
- Flax Seeds
More Smoothie and Smoothie Bowl Recipes
Here are a few more refreshing recipes to add to your breakfast rotation!
- Blueberry Pineapple Smoothie Bowl: A thick, creamy smoothie bowl packed with blueberries, pineapple, and simple ingredients.
- Strawberry Banana Smoothie: A classic, dairy-free smoothie that’s creamy, naturally sweet, and ready in just minutes. It’s an easy breakfast or afternoon snack the whole family will enjoy.
- Strawberry Oatmeal Smoothie: Made with hearty oats, strawberries, and yogurt, this filling smoothie is a great make ahead breakfast for busy mornings.
Tips for Success
If the smoothie bowl is too thick and won’t blend: Give it a good shake and scrap down the sides. Try blending again. You can also add an additional 1/4 cup of coconut milk.
If the smoothie bowl is too thin/runny: Add some additional frozen strawberries or ice and blend again.
If you made this recipe, I’d be so grateful if you left a ⭐️⭐️⭐️⭐️⭐️ rating and a quick comment sharing how it turned out. And if you haven’t already, follow along here:
– Lexi with Our Slice of Home
High-Protein Strawberry Smoothie Bowl
Equipment
Ingredients
- 2 cups frozen strawberries
- ½ cup milk
- ½ cup plain greek yogurt
- ¼ cup vanilla protein powder
- Optional toppings: shelled hemp seeds, granola, fresh fruit, shredded coconut, chocolate chips.
Instructions
- In a blender, pour in milk, yogurt, protein powder, and frozen strawberries.
- Blend until smooth and creamy. As smoothie bowls are very thick you may need to stop halfway through blending and scrap down the sides of the blender.
- Pour into a bowl and top with shelled hemp seeds and granola.
Love the flavors and simplicity of this smoothie bowl. Let me know your favorite toppings in the comments.