Strawberry Banana Smoothie Dairy Free
A refreshing and cool strawberry banana smoothie. This easy smoothie recipe is dairy free and only takes 4 simple ingredients. It is a delicious addition to breakfast or serve as an easy snack. I could barely get a picture as my kids were eagerly awaiting to slurp them down!
Strawberry Banana Smoothie Dairy Free
Strawberries, bananas, coconut milk, and honey is all that is required for this simple smoothie recipe. Blend them and you have the perfect dairy free smoothie. We love a good smoothie in our house, especially as the days begin to get warmer.
Ingredients in dairy free strawberry banana smoothie
- Unsweetened Coconut Milk
- Frozen Bananas
- Frozen Strawberries
- Honey
How to make a strawberry banana smoothie dairy free
- In a blender combine all ingredients (unsweetened coconut milk, frozen strawberries, bananas, and honey). Blend until ingredients are well combined and smooth. Pour into a glass and enjoy!
- If the smoothie is too thick, add 1 tbsp. of coconut milk at a time until desired consistency
Substitutions
Unsweetened Coconut Milk: Almond milk or oat milk are great options. If you don’t need dairy free then 2% milk.
Honey: Maple Syrup
Storage
You can store this smoothie in the fridge for 1-2 days. It will likely become more runny when stored in the fridge.
Equipment needed
You will need a counter top blender for this recipe. I use a ninja single serve blender. I have had it for many years and cannot find the exact model online, but it is similar to this blender
Additional Add-In’s
Protein Powder: If you are looking to add protein to make you fuller for longer or make this smoothie a meal replacement then I would recommend a protein powder. A vanilla flavored one would pair well.
1 tbsp chia seeds: They are a great source of fiber. If you struggle with constipation or want to aid in digestion this is great to add into the smoothie. They also absorb water and can help you feel fuller for longer.
1/2 tbsp ground flax seed: Great source of fiber and omega-3 and 6 fatty acids
1/2 cup of spinach: The taste is so mild and an easy way to add in nutritious veggies
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Why I love this recipe
Quick, easy, and delicious! You can add or subtract whatever you like from this simple strawberry banana smoothie recipe. This smoothie is allergen friendly and a HUGE hit amongst my kids. If your kids are anything like mine, they ask for snacks frequently throughout the day. Instead of handing them another pre packaged snack that likely won’t satisfy hunger, I much prefer to whip up this quick smoothie.
Strawberry Banana Smoothie Dairy Free
Equipment
- 1 Blender
Ingredients
- 8 oz. Unsweetened Coconut Milk
- 1/2 cup Frozen Bananas
- 1/2 cup Frozen Strawberries
- 1/2 – 1 tbsp. honey (depending on level of desired sweetness)
Instructions
- In a blender combine all ingredients (coconut milk, strawberries, bananas, and honey). Blend until combined and smooth. Serve in a glass and enjoy!
- If smoothie is too thick, add 1 tbsp. of unsweetened coconut milk until desired consistency.
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