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strawberry oatmeal smoothie served in a glass with strawberries on the side and a straw in the cup

Strawberry Oatmeal Smoothie

This creamy strawberry oatmeal smoothie is the perfect start to your morning. It is a wholesome breakfast option prepared in less than five minutes and packed full of flavor.
5 from 1 vote
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 1 Smoothie
Calories 385 kcal

Equipment

1 Blender

Ingredients
 

  • 1/2 cup old fashioned oats
  • 1/2 cup of milk your favorite dairy or non-dairy milk
  • 1 cup frozen strawberries
  • 1 cup Greek yogurt can swap for coconut yogurt if you need it dairy free
  • 1 teaspoon vanilla
  • Optional: 1 tablespoon honey or maple syrup to make it sweeter

Instructions
 

  • Place old fashioned oats in a blender and blend until smooth.
  • Add the remaining ingredients and blend until well combined.

Notes

If you use quick oats, no need to blend beforehand.
Other tasty add-ins: frozen banana, protein powder, chia seeds, flax seeds, shredded coconut.

Nutrition

Calories: 385kcalCarbohydrates: 53gProtein: 31gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 16mgSodium: 122mgPotassium: 844mgFiber: 7gSugar: 20gVitamin A: 257IUVitamin C: 85mgCalcium: 415mgIron: 2mg
Keyword oatmeal breakfast smoothie, oatmeal smoothie strawberry, old-fashioned oats
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