Sausage, Potato, and Spinach Soup
When you’re craving something hearty, healthy, and full of flavor, this sausage, potato, and spinach soup is the one to make! It’s cozy, satisfying, and always disappears fast in my house.
Equipment
Ingredients
- 1 lb. ground sausage
- 4 cups low-sodium beef broth or beef bone broth
- 4 cups fresh spinach
- ½ cup yellow onion diced
- 4 medium red potatoes peeled and cubed
- 1 cup unsweetened coconut milk
- 2 teaspoons garlic minced
- 1 tablespoon olive or avocado oil
Instructions
- Heat oil in a large pot or Dutch oven over medium heat.1 tablespoon olive or avocado oil
- Add diced onion and ground sausage and cook until meat is no longer pink. Break into chunks as you cook. Drain excess grease.½ cup yellow onion, 1 lb. ground sausage
- Add garlic and cook about 1 minute until fragrant.2 teaspoons garlic
- Add beef broth and potatoes.4 cups low-sodium beef broth , 4 medium red potatoes
- Bring to a boil then reduce to simmer for 10-15 minutes until potatoes are tender and can easily be pierced with fork.
- Add in spinach and coconut milk and cook for 1-2 minutes until spinach is wilted.4 cups fresh spinach, 1 cup unsweetened coconut milk
- Mash some of the potatoes to make the soup a thicker consistency.
- Add salt and pepper to taste. Serve and enjoy!
Notes
Add medium or spicy sausage to add some heat.
Sub coconut milk with milk or heavy whipping cream if you want it to be creamier and do not need it to be dairy free.
Allow to cool and store in refrigerator for up to 3-4 days. You can also freeze for up to 3 months.
Nutrition
Calories: 568kcalCarbohydrates: 38gProtein: 26gFat: 35gSaturated Fat: 11gPolyunsaturated Fat: 5gMonounsaturated Fat: 16gTrans Fat: 0.2gCholesterol: 82mgSodium: 1227mgPotassium: 1943mgFiber: 5gSugar: 4gVitamin A: 2949IUVitamin C: 62mgCalcium: 69mgIron: 4mg
Tried this recipe?Let me know how it was!