Pumpkin Chai Tea Latte
All the best flavors of pumpkin, cinnamon, and chai come together in this delicious pumpkin chai tea latte. Whether you prefer a warm version or a refreshing iced one, you will find both options here.
Equipment
1 small saucepan
Ingredients
- 1 chai spice tea bag
- 4 ounces water
- 4 ounces whole milk or creamy oat milk
- 2 tablespoons 100% pumpkin puree
- 1 tablespoon maple syrup or less based on desired level of sweetness
- ⅛ teaspoon ground cinnamon
- ⅛ teaspoon ground nutmeg
- ½ teaspoon vanilla
- 1 cup ice *for the iced version
Instructions
For HOT Pumpkin Chai Tea Latte
- In a small saucepan pour in water and milk.
- Warm over medium heat until the liquids are steaming. Don't boil! Turn off heat, drop in the chai spice tea bag and let step with the lid on for 3-5 minutes.
- Remove tea bag and pour in remaining ingredients.
- Whisk together and pour into your favorite mug.
- Enjoy every sip!
For ICED Pumpkin Chai Tea Latte
- Over medium heat in a small saucepan, heat the water until steaming. Remove from heat, drop in chai spice tea bag, and steep 3 to 5 minutes.
- Remove tea bag and pour in pumpkin purée, maple syrup, cinnamon, and nutmeg. Whisk together until combined.
- Pour in cold milk and vanilla. Whisk together again.
- Fill a large glass full of ice and pour the pumpkin chai mixture over ice.
- Stir well and enjoy!
Notes
Use a good quality chai tea: This is the strongest flavor in this drink so pick a brand you enjoy!
Whisk thoroughly: Make sure to whisk the pumpkin purée well into the liquid to prevent any grainy texture.
Whisk thoroughly: Make sure to whisk the pumpkin purée well into the liquid to prevent any grainy texture.
Nutrition
Calories: 145kcalCarbohydrates: 24gProtein: 4gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gCholesterol: 14mgSodium: 53mgPotassium: 319mgFiber: 2gSugar: 20gVitamin A: 7191IUVitamin C: 2mgCalcium: 187mgIron: 1mg
Tried this recipe?Let me know how it was!