Cottage Cheese Avocado Toast
You will love every bite of this cottage cheese avocado toast. With crunchy toast, creamy cottage cheese, and a drizzle of honey, it’s the perfect balance of texture and flavor. This recipe makes an easy high protein breakfast without eggs.
Equipment
1 cutting board
bread knife
paring knife
Ingredients
- ¼ cup cottage cheese
- ½ avocado
- ¼ teaspoon everything bagel seasoning
- 1 slice of sourdough bread
- ¼ teaspoon honey
- ½ tablespoon butter for toasting bread in a skillet
Instructions
- Toast a slice of sourdough bread. I like to toast bread in a skillet with 1/2 tablespoon of butter.
- Slice an avocado lengthwise and remove the pit. Thinly slice the avocado while it is still in the skin. Use a spoon to gently scoop it out of the skin.
- Spread cottage cheese on top of the toast.
- Slice an avocado lengthwise and remove the pit. Thinly slice the avocado while it is still in the skin. Use a spoon to gently scoop it out of the skin and layer it on top of the cottage cheese.
- Sprinkle on everything bagel seasoning and drizzle on honey.
- Enjoy immediately!
Video
Notes
More delicious toppings: Fresh dill, sliced cucumber, diced tomatoes.
To find a ripe avocado: Give it a gentle squeeze with the palm of your hand. It should not feel overly firm or overly squishy/mushy.
Nutrition Disclaimer: Nutritional information is an estimate and for informational purposes only.
Nutrition
Calories: 431kcalCarbohydrates: 45gProtein: 16gFat: 23gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gTrans Fat: 0.2gCholesterol: 17mgSodium: 732mgPotassium: 613mgFiber: 8gSugar: 7gVitamin A: 345IUVitamin C: 10mgCalcium: 82mgIron: 3mg
Tried this recipe?Let me know how it was!