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–+ servings
trail mix without nuts in 3 separate bowls

Trail Mix without Nuts

Lexi Battershell
Trail mix without nuts is the perfect combination of sweet and salty. It’s quick to prepare, great for on-the-go, and makes a fun, tasty snack.
5 from 2 votes
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Prep Time 4 minutes
Total Time 4 minutes
Course nut free, Snack
Cuisine American
Servings 5 cups
Calories 432 kcal

Ingredients
 

  • 1 cup Pretzel sticks
  • 1 cup Goldfish
  • 1 cup Freeze dried apple crisps
  • 1 cup Rice Chex
  • 1/2 cup Mini marshmallows
  • 1/2 cup Chocolate chips
  • Other optional add-ins: roasted edamame, raisins, roasted sunflower seeds, or dried fruit.

Instructions
 

  • Combine all ingredients in a medium sized bowl.
  • Mix it up and enjoy!

Notes

    • Add dried edamame or roasted sunflower seeds for some protein!
    • Other delicious options to add-in: Cheerios, yogurt bites, dried fruit (bananas, mangos, strawberries), raisins, cheez-its
    • Store in an airtight container to avoid going stale.

Nutrition

Calories: 432kcalCarbohydrates: 72gProtein: 6gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gCholesterol: 16mgSodium: 596mgPotassium: 164mgFiber: 4gSugar: 24gVitamin A: 100IUVitamin C: 2mgCalcium: 101mgIron: 3mg
Keyword Nut Free, Peanut Free, trail mix
Tried this recipe?Let me know how it was!