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A small glass filled with ice next to a lime bubbly and a jar of tart cherry juice

Tart Cherry Juice for Sleep

Lexi Battershell
A tart cherry juice for sleep is an easy drink that can quickly be prepared and enjoyed in the evening. Tart cherry juice tastes delicious and may promote great sleep!
5 from 1 vote
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Prep Time 3 minutes
Total Time 3 minutes
Course Drinks
Cuisine American
Servings 1 serving
Calories 16 kcal

Ingredients
 

  • 2 tbsp. 100% Tart Cherry Juice
  • 8 oz. Lime sparkling water
  • Optional: Fresh lime juice, Squirt of sweetener such as stevia

Instructions
 

  • In a glass filled with ice, add your lime sparkling water
  • Add in tart cherry juice and give it a swirl
  • Optional add-ins: Squeeze of fresh lime juice or a squirt of sweetener such as stevia

Notes

If you like frozen slushies then add some extra ice and blend this drink up! You can also add in some fresh or frozen raspberries as a delicious topping
Other ideas for your tart cherry juice include: Mixing it in with your favorite yogurt, another flavor of sparkling water, or a smoothie
 

Nutrition

Calories: 16kcalCarbohydrates: 4gProtein: 0.1gSodium: 50mgPotassium: 55mgSugar: 3gCalcium: 14mgIron: 0.2mg
Keyword mocktail, sleep, tart cherry juice
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