Breakfast Burrito without Eggs
These breakfast burritos without eggs are a delicious solution for anyone looking for an egg free breakfast. Loaded with protein rich fillings and bold flavors, they are just as satisfying as traditional breakfast burritos.
Equipment
1 Large skillet
Ingredients
- 6 flour tortillas burrito or extra-large sized
- 16 ounces ground pork sausage
- ½ lb. southern hashbrowns frozen (also known as diced hashbrowns)
- 1 cup sharp cheddar cheese
- ½ cup yellow onion diced
- 2 cups spinach
- 1 cup black beans drained and rinsed
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon pepper
Instructions
- In a large frying pan, brown the ground pork sausage until no longer pink, breaking into chunks as you cook.
- Remove the sausage and set aside. Leave the excess grease to cook potatoes in.
- Add frozen southern hashbrowns and diced onions to the large skillet. Top with paprika, garlic powder, salt and pepper.
- Cook potatoes according to package instructions. Typically, they cook for about 10 minutes, stirring frequently. If potatoes begin to burn or stick, add an additional tablespoon of butter or oil.
- Once potatoes are nearly cooked, add in black beans and spinach. Cook for about 2 minutes until the spinach is wilted and the black beans are warmed throughout.
- Add sausage into the skillet with the potatoes.
- Warm tortillas for 20 seconds in the microwave. This will help prevent them from ripping.
- Divide the skillet ingredients evenly into 6 tortillas and top with cheese.
- Fold the top and bottom of tortilla and then wrap tightly.
- Wrap unused burritos into foil and then Ziplock bag to store in fridge.
Video
Notes
Rolling the tortillas can end in a sloppy mess, watch the video for an easy to do technique.
Toppings: salsa, sour cream, plain Greek yogurt, avocado slices, hot sauce, fresh cilantro, green onions.
Watch the potatoes closely so they do not burn. Turn down heat and add oil/butter as needed.
Wrap unused burritos in foil and place in Ziplock bag in fridge for up to 4 days or freezer up to 3 months.
Nutrition
Calories: 477kcalCarbohydrates: 31gProtein: 22gFat: 29gSaturated Fat: 11gPolyunsaturated Fat: 4gMonounsaturated Fat: 11gTrans Fat: 0.2gCholesterol: 73mgSodium: 1036mgPotassium: 536mgFiber: 5gSugar: 2gVitamin A: 1268IUVitamin C: 7mgCalcium: 210mgIron: 3mg
Tried this recipe?Let me know how it was!